TNT trainer Andrew Kuechler just finished up his competing season with a solid 19th place finish at this past weekend’s Reebok Crossfit Regional Competition. 50 of the North Central Region’s top fittest men battled it out in a three day grueling competition. Day 1 consisted of a workout called “Jackie” which incorporates a 1000 meter row, 50 thrusters, and 30 pull ups. The day was ended on a 3 rep max overhead squat, in which...
TNT members came out in the sun and had a blast during the “Edge the Ledge” adventure race. Each and everyone of them completed the entire length of the course, and did so in flying colors. Without a doubt, the combination of our fun and intense TNT classes with awesome classes on the obstacle course prepared all of them for a great day in the mud!! All of the trainers were there cheering each of them on, and we even talked trainer Andrew to...
TNT Fitness Results prides itself as being the fitness facility for everyone. We have such a wide range of people with all different types of goals, but they all come here to achieve them because of the knowledge, instruction, and community that wraps around the TNT gym. To demonstrate this we decided to put together a video of all the people who make up our gym and how each has their own goals in mind, but they are all part of TNT FITNESS...
TNT Fitness ResultsReal Fitness. Real Results.
We were too until we found kettlebell training.
Kettlebell training is a dynamic, full-body workout that can improve your fitness level faster and more completely than you ever thought possible. Kettlebell training is efficient because strength training and cardio training can be combined into one routine. It is not uncommon for members to burn upwards from 700 calories in one workout at TNT that utilizes kettlebells.
Kettlebells From Home is an online training website that provides you with 8 NEW kettlebell workouts each month. You receive a written workout AND a video you can follow along with in real time just like you would a workout DVD. However, with Kettlebells From Home, you receive NEW workouts each week so you don’t get bored with the same old routine.
Try KettleBells From Home for 2 weeks. If you decide Kettlebell training is not for you, you can cancel your membership hassle free. After your two weeks Kettlebells from Home is just 7.99 a month!Learn More
Designed to challenge all ages and fitness levels, this course, located outdoors on the TNT grounds, has permanent and portable obstacles.
Are you training for an obstacle course or adventure race like Spartan Race, Tough Mudder, Edge of the Ledge, Warrior Dash, Dirty Girl Run, a half or full marathon, or just want to challenge yourself physically and mentally? This is a great opportunity to get a feel of what an obstacle course really feels like — to actually train for an obstacle course race!Learn More
Everyone begins with ESSENTIALS CLASS.
This is a ONE-TIME class that is free if you join (remember TNT never has any joiner’s fees OR contracts), and is only $15 if you’re not going to join the gym.
Essentials class is for people that have never taken a class at TNT, and want to get to know a little more about the gym. In Essentials Class, you will learn basic kettlebell techniques, and see how we use other equipment in the gym as well. Come prepared to workout, you will sweat, however, this is also our chance to evaluate your fitness level to determine what level you should enter our gym at. For some people, we recommend starting with personal training. For others, we recommend jumping into classes, or simply utilizing open gym hours to workout as they please. Others yet, come to Essentials class simply to learn kettlebell techniques from the highest level kettlebell instructors in Wisconsin.
To sign up for an Essentials Class, click on our class schedule and register yourself. Click on the Essentials Class and pay for the drop-in rate (unless you already know you’re going to join, then click on the appropriate membership). If you do decide to join, your drop-in fee will be credited toward your membership.
As always, call for questions at 920-251-4481 for Fond du Lac and 262-346-1669 for West Bend. If you receive a voice box, leave a message, and we will get back with you as promptly as possible. We’re looking forward to working with you!Learn More